Maximum-Strength Fitness and Anti-Aging for Men
Welcome to Rogue Health and Fitness. I'm P. D. Mangan, age 61. On this site, we teach men how to be lean and muscular, and what to do for maximum strength anti-aging. Read more...
I see people in the gym making all kinds of mistakes. I'm not talking about the use of advanced techniques,[...]
One of the main differences and points of contention in weight lifting is frequency and duration of workouts. We'll see[...]
This is a guest post written by Jack Atkins, who runs Nootropics.com. Jack suggested that the topic of nootropics as pre-workout[...]
Is it possible that mainstream medicine got cholesterol all wrong? That not only does cholesterol have no connection to heart[...]
Breakfast is the meal that we're constantly told that we must eat. Supposedly, we should eat breakfast like a king[...]
Heavy metals are exactly what they sound like: metals with a high molecular weight. They're common as environmental pollutants; lead,[...]
Microbes in normally sterile body sites One of the more remarkable developments in recent years in the field of health[...]
Type 2 diabetes, which is reaching epidemic proportions, is characterized by increased insulin resistance. The hormone insulin doesn't work as[...]
Of all the states in the U.S., Colorado has the lowest rate of obesity, at about 20% as of 2015.[...]
Metabolically Obese, Normal Weight Obesity is a well-known health risk, contributing to cardiovascular disease, cancer, and diabetes, among others, but[...]
We've been told a lot in recent years about the protective effect of moderate alcohol use. It's a message that[...]
Heart rate -- the number of times the heart beats per minute -- would seem to be an obvious variable[...]
What SARMs are Selective androgen receptor modulators (SARMs) are drugs that mimic the effects of testosterone on muscle, but have[...]
Have you ever thought about taking anabolic steroids? A new study reports that former steroid users have low testosterone, along[...]
