Maximum-Strength Fitness and Anti-Aging for Men
Welcome to Rogue Health and Fitness. I'm P. D. Mangan, age 62. On this site, we teach men how to be lean and muscular, and what to do for maximum strength anti-aging. Read more...
Leo Zacharski, M.D., is a hematologist, oncologist, and professor at the Geisel School of Medicine at Dartmouth, and is arguably[...]
In several recent articles, we've see that vegetable oils, better known as industrial seed oils, are implicated in a number[...]
I interviewed Shawn Baker, M.D., a surgeon, athlete, and advocate of zero-carb eating. He was a power lifter, played rugby,[...]
Omega-3 fatty acids, types of polyunsaturated fatty acids that are most abundant in fish and fish oil, have long been[...]
Exercise is a uniquely beneficial health practice, one that improves health, decreases mortality, and that just generally improves overall quality[...]
Wrapping up a series of articles on how industrial seed oils, aka vegetable oils, endanger health and promote male infertility,[...]
We recently discussed how industrial seed oils, better known as vegetable oils, are dangerous to health and should as much[...]
We've been told for many decades now to avoid saturated fat to lessen our risk of heart and other cardiovascular[...]
Insulin sensitivity means how sensitive the cells of the body are to the effects of insulin, the hormone that promotes[...]
People who train for strength and/or muscle growth by lifting weights have long supplemented with protein in order to get[...]
For many decades, health authorities have extolled the alleged virtues of vegetable oils, at the same time that they've been[...]
Many health authorities denigrate meat, especially red meat, saying that it will clog arteries, cause cancer, and ruin the planet.[...]
Ray Kurzweil (b. 1948), is a noted computer scientist, futurist, and author of a number of books, most notably The[...]
Many newly formed companies and ventures are in a race to find and develop anti-aging technologies, for whoever figures out[...]