Archive Monthly Archives: June 2014

Magnesium citrate is the most bioavailable form of magnesium

Bioavailability of Magnesium Salts – A Review Background: Magnesium supplementation is of value in several different medical disorders. Several kinds of Mg-salts are commercially available. Purpose:

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Magnesium improves athletic performance

Magnesium status and the physical performance of volleyball players: effects of magnesium supplementation The aim of this study was to test the hypothesis that magnesium supplementation influences the

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Exercise inhibits cancer growth

This is an interesting in vitro study of the effect of exercise on inhibiting growth of cancer cells: Exercise-induced muscle-derived cytokines inhibit mammary cancer cell growth Regular physical activity

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