Weightlifting is a superior form of exercise
Weightlifting is superior to other forms of exercise, an idea that is thoroughly at odds with mainstream and popular ideas about exercise.
Soap, Bacteria, and Acne
Ever since paleo hit the ground running, some of those in the movement have begun questioning other aspects of modern life that our paleolithic ancestors did not enjoy, and which
Humans strive to maintain a constant protein intake
The protein leverage hypothesis of obesity asserts that humans and animals closely regulate the amount of protein in their diets, with the average human
Hospitalized patients often have a high rate of infections, but supplementation of essential amino acids can lower that rate substantially.
Effects of oral amino acid supplementation on long-term-care-acquired
Nootropics and the new reality at the workplace
(Full disclosure: this review contains affiliate links.)
Nootropics are substances that can boost cognitive functioning, i.e. they can make you think better,