Testosterone and social dominance
Testosterone, the hormone primarily responsible for male sex characteristics, is known to increase social dominance and aggressiveness in animals, including man. In turn,
A reader recently told me that he was following this weight-training routine: The Best Damn Workout Plan For Natural Lifters. The routine, while it gets some things right, is all but unsupported by scientific
One of the doubts many people have about low-carbohydrate diets is how they affect athletic performance. Sure, you want to lose fat, but what if they make your athletic performance suffer? If you can’t
The obesity epidemic may be much worse than even the dismal statistics describe. Body mass index under-measures obesity; body fat is more important than body mass index.
Among white men over the age of