My good friend Jay Campbell and I had an epic podcast session yesterday, covering among other things:
Intermittent Fasting-How to do it for ultimate fat loss and maximum muscle preservation
Why bulking is a misnomer
Lance Armstrong’s interview on the Joe Rogan show
Al Jazeera’s investigation about PEDs in Pro Sports
Jay’s a lively guy, great for podcasts, keeps it moving. He also knows his stuff when it comes to fitness, body composition, and men’s health. And he literally wrote the definitive book on testosterone replacement therapy, which I highly recommend.
Have a listen here: