I posted this very short video on Twitter the other day, but here it is for those who may have missed it.
See? I really do this stuff.
My form wasn’t great; I didn’t keep my back straight among other things. This was for 305 pounds (138.6 kg) and is about at the limit of what I can pull – that’s my excuse for my form.
My next goal is 315 pounds – that’s 6 large plates plus the bar – before my 61st birthday in a few months.
Deadlift, 305 lbs. My form could be better. pic.twitter.com/HM58IdZ7X4
— P. D. Mangan (@Mangan150) January 2, 2016