Search Results for: vegetable oil

Vegetable Oils Cause Insulin Resistance

In some recent articles, we’ve seen that vegetable oils cause obesity, heart disease, promote male infertility and aging, and are just generally bad news. In this article we’ll look at the

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Vegetable Oils Cause Obesity

Researchers debate the fundamental causes of the obesity epidemic, and dietary changes are the most likely reasons. But which changes? Experts have pointed their fingers at sugar, refined carbs, excess

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Do Vegetable Oils Raise Heart Disease Risk?

In several recent articles, we’ve seen that vegetable oils, better known as industrial seed oils, are implicated in a number of diseases, including heart disease. In this article, we’ll take

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Vegetable Oils Promote Aging

Wrapping up a series of articles on how industrial seed oils, aka vegetable oils, endanger health and promote male infertility, this article will show how vegetable oils promote aging. Mitochondria and

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Vegetable Oils Promote Male Infertility

We recently discussed how industrial seed oils, better known as vegetable oils, are dangerous to health and should as much as possible be eliminated from the diet of anyone who wants to stay healthy. For

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Vegetable Oils Are Dangerous to Health

For many decades, health authorities have extolled the alleged virtues of vegetable oils, at the same time that they’ve been denigrating meat. Vegetable oils, they tell us, are full of “healthy”

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How to Choose a Healthy Cooking Oil

Oils for cooking and dressing are common food items, yet some are unhealthy and definitely to be avoided, and others are healthy. Which oils and fats should you consume, and which should you avoid? Here’s

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A Case of Lung Cancer Treated with Fish Oil

There’s an inverse relation between consumption of fish and fish oil and the incidence of cancer. Is it possible however to cure cancer with fish oil? Maybe so: here is a report of a case of lung

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Why Decreasing Saturated Fat May Be Harmful

U.S. dietary guidelines have called for people to decrease their intake of saturated fat, on the grounds that saturated fat causes cardiovascular disease. The theory that saturated fat causes heart disease

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Why a Plant-Based Diet Is Not the Answer for Health

You’ve probably seen lots of recommendations that we eat a “plant-based” diet to improve our health. A plant-based diet allegedly improves heart health and prevents cancer. But there

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Processed Food and Obesity

Are processed food and obesity linked? There are many reasons to think so, but some may be more subtle than we think. Processed food: what it is First of all, processed food must be distinguished from

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Articles

Below are the categories for articles that I’ve written. As the website has grown, it’s become more difficult to search out areas of particular interest, so use these categories to find the

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Why You Should Never Feed Your Child Commercial Infant Formula

Commercial infant formula is an abomination, a concoction of chemicals and industrial “food” that you should never feed your child. Here’s why. After weaning Over the Thanksgiving holiday,

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Vegetarians Don’t Live Longer

A vegetarian diet is widely thought to be healthy. Bias in favor of it is pervasive, given that for several decades the health establishment has denigrated meat and saturated fat as causing heart disease

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Testosterone Improves Men’s Health

Testosterone, the hormone that gives men their male characteristics, is associated with better health, less cardiovascular disease and diabetes, and possibly even less cancer, including prostate cancer.

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How Omega-3 Fatty Acids Improve Health

Omega-3 fatty acids, types of polyunsaturated fatty acids that are most abundant in fish and fish oil, have long been associated with lower risk and/or mortality from heart disease. Meta-analyses of supplementation

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Carbohydrates, Not Saturated Fat, Are Correlated with Cardiovascular Disease

We’ve been told for many decades now to avoid saturated fat to lessen our risk of heart and other cardiovascular disease. But as with so many other pieces of mainstream health wisdom, the doctors

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How to Increase Insulin Sensitivity, and Why

Insulin sensitivity means how sensitive the cells of the body are to the effects of insulin, the hormone that promotes the uptake of nutrients, especially glucose, into cells. Good insulin sensitivity

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