Best Supplements for Men: My New Book, Coming Soon

Just want to put all my peeps on notice that my new book, Best Supplements for Men: For More Muscle, Higher Testosterone, Longer Life, and Better Looks, will be out soon.

Smart people lift weights.

Smart people eat whole, unprocessed food, and avoid sugary, processed garbage.

And smart people supplement wisely.

 

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18 comments
MG says May 10, 2017

I hope you will also offer a paperback copy.

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    P. D. Mangan says May 10, 2017

    Thanks, MG, I will.

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Jyodeee says May 10, 2017

Smart people drink fine aged rum

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    P. D. Mangan says May 11, 2017

    I’ve heard of fine aged whisky, but I doubt aging rum could improve it. It’s hopeless.

    Reply
Best Supplements for Men: My New Book, Coming Soon says May 11, 2017

[…] post Best Supplements for Men: My New Book, Coming Soon appeared first on Rogue Health and […]

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Rob says May 11, 2017

I very much look forward to this.

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    P. D. Mangan says May 11, 2017

    Thanks, Rob!

    Reply
Ed says May 11, 2017

Automatic purchase. Looking forward to it.

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    P. D. Mangan says May 11, 2017

    Thanks, Ed!

    Reply
Martinho says May 11, 2017

Hi – how will this new book be different from your current book on supplements? (And thanks for your work).

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    P. D. Mangan says May 11, 2017

    Hi Martinho – this book is both much bigger than the first, and more comprehensive; it covers more supplements and in greater detail, and in addition to the topics in the first book, it covers anti-aging supplements, alcohol, supplements to avoid, as well as skin and hair care.

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      Bill says May 11, 2017

      Comprehensive PD ! Great.

      Reply
Johnny Caustic says May 11, 2017

Good decision to put yourself on the cover rather than some stock photo stranger.

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    P. D. Mangan says May 12, 2017

    Thanks. A Twitter follower suggested it AND did a mock -up cover. I thought it was much better than the original covers I ordered, so I ran with it.

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Mark Caro says May 11, 2017

I have all your books and look forward to this one. Any idea how soon it will be available

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    P. D. Mangan says May 12, 2017

    Within a few days, hopefully.

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Rob H says May 12, 2017

Really looking forward to this one Dennis, I’ll certainly be buying a copy when this one is released. As a related point: I have only just become aware of the potential benefits of supplementing with hydrolyzed collagen (for example the Great Lakes brand is the most well-known, I believe Mark Sisson now also makes his own brand version). Is this something that features in your book? Whilst I already take 7g of glycine powder each day (nice and cheap to buy in bulk), there does seem to be something additional to hydrolyzed collagen. In a recent podcast for Tim Ferriss, Dr Rhonda Patrick talks through how in addition to the glycine, the proline in collagen is also very important for wound healing (and hence synthesising muscle after weight training I am guessing?), and that a portion of the collagen is also absorbed directly into cartilage, without being broken down into the constituent glycine & proline amino acids first. It all seems pretty promising to me, but still not quite sure how much more of a benefit above and beyond plain glycine powder and whether it would justify the additional cost. Still, I’ve ordered a container of Great Lakes hydrolysed collagen and will trial it for a month to see if it pays its way!

All the best – and look forward to your unique take on things in that upcoming book!

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    P. D. Mangan says May 12, 2017

    Thanks, Rob. Interesting about the collagen. I covered glycine in my new book but noting on collagen. Proline extends lifespan IIRC in C elegans.

    Reply
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