Category Archives for BCAA

Branched-Chain Amino Acids for Fat Loss, Muscle Gains, and Longer Life

I regularly get questions about branched-chain amino acids (BCAAs), and there seems to be a fair amount of confusion about them. For instance, I’ve recently been asked whether they can be interchanged


Mechanism of BCAA modulation of muscle growth

Does Branched-Chain Amino Acids Supplementation Modulate Skeletal Muscle Remodeling through Inflammation Modulation? Possible Mechanisms of Action. Skeletal muscle protein turnover is modulated by intracellular