I regularly get questions about branched-chain amino acids (BCAAs), and there seems to be a fair amount of confusion about them. For instance, I’ve recently been asked whether they can be interchanged
Does Branched-Chain Amino Acids Supplementation Modulate Skeletal Muscle Remodeling through Inflammation Modulation? Possible Mechanisms of Action.
Skeletal muscle protein turnover is modulated by intracellular