Category Archives for Creatine

Weightlifting slows aging

Even if you’re not a bodybuilder / weightlifter, and if you have no aspirations to be one, but just want to be healthy, give some consideration to the following. Doing the things bodybuilders do

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Creatine prevents fat accumulation in liver

Creatine Supplementation Prevents the Accumulation of Fat in the Livers of Rats Fed a High-Fat Diet The aim of the present study was to examine the effects of creatine supplementation on liver fat accumulation

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