Category Archives for Meat

Meat, Saturated Fat, and Long Life

Mainstream health authorities have told us for decades that we should eat less meat, and replace it with carbohydrates, but are they right? Let’s take a look at the relation between meat, saturated


Why a Plant-Based Diet Is Not the Answer for Health

You’ve probably seen lots of recommendations that we eat a “plant-based” diet to improve our health. A plant-based diet allegedly improves heart health and prevents cancer. But there


Red Meat Is Health Food

Many health authorities denigrate meat, especially red meat, saying that it will clog arteries, cause cancer, and ruin the planet. In reality, red meat is health food, both for what it contains and what