Category Archives for My books

“Muscle Up” is a life-altering book

Over on Twitter, a reader of my book Muscle Up had a few things to say: @Mangan150 Mr. Mangan. “Muscle Up” changed my life. Recommend it to everyone I meet. Thank you for an important &


Preface to my book: Why men need to take action for their health

I’ve been told that the preface to my book, Best Supplements for Men’s Health, Fitness, and Virility, is fairly “red pill”. For those unfamiliar with the term, it refers to a set