Category Archives for Podcast

My Latest Video: Fasting, Calorie Restriction, and Aging

I recorded this video a few days ago, but thought I’d post it here for those of you who haven’t seen it yet. I discuss the implications of my recent post on anti-aging studies and the use of

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Podcast with Mark Baxter

I recently had a conversation with my friend Mark Baxter. We discussed iron, high intensity weight training, why young men should care about longevity, and the bnest three supplements for men. Listen to

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Interview with Aaron Grossman, M.D.

I recently did an interview/podcast with Aaron Grossman, M.D. We discussed iron, body composition, and even Schopenhauer. You can download an MP3 podcast version at Dr. Grossman’s site. Or

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End of the Year Podcast with Jay Campbell

My good friend Jay Campbell and I had an epic podcast session yesterday, covering among other things: Intermittent Fasting-How to do it for ultimate fat loss and maximum muscle preservation Insulin Sensitivity TRT Hard

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Rogue Health Podcast: Control your health by controlling iron

Men have far higher rates of cancer and heart disease than women, and they die younger than women too. What could be behind this? As it turns out, there’s a good answer: iron. Men accumulate far

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Rogue Health Podcast: Intermittent fasting, what it is, and how to do it

Here’s the latest Rogue Health and Fitness Podcast. Listen above, or… Download it. Or listen on SoundCloud.

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Rogue Health Podcast: Why I abandoned the Starting Strength program

It wasn’t me who abandoned the Starting Strength weightlifting program, but my guest, Mark Braivo. Have a listen to find out why.

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Rogue Health Podcast No. 1: How Weightlifting Counteracts Aging

I made my first solo podcast today. I’ve made three others with my friend, fitness buff extraordinaire Jay Campbell, and I thank him for pointing me in the right direction as to technical stuff for

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Podcast with Jay Campbell on his new TRT book

I did a podcast yesterday with Jay Campbell of Fabulously Fit Over 40, and it is now live at Jay’s site. Mainly we discussed Jay’s new book, The Definitive Testosterone Replacement Therapy

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