Category Archives for Success

The Rogue 8-Fold Path

The Rogue 8-Fold Path: Right Diet Right Exercise Right Sleep Right Ambition Right Mindset Right Discipline Right Livelihood Right Social Ties I give a brief explanation in the video below.   PS:

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Getting Lean and Muscular Transforms Your Mindset

Does being in good health and good shape affect thought processes or your mental outlook? Does getting lean and muscular transform your mindset? I recently made the following assertion on Twitter: Get

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Guest Post: How to Stop Doubting Yourself

This is a guest post by Jennifer Landis, who writes at Mindfulness Mama, and on Twitter. Jennifer approached me about doing a guest post and I discovered that she indeed has interesting things to say. It

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Three Ways to Increase Your Self-Confidence

Self-confidence definitely belongs in a conversation on health, since it makes for better mental health, and being self-confident means that you’ll be happier, make more money, and meet more beautiful

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How to get healthier and live longer by ignoring mainstream advice

Ditch aerobics & lift Ditch processed food. Fast intermittently. Stop excess iron. That’s my health message that the world isn’t ready for. — P. D. Mangan (@Mangan150) March 30, 2016 Mainstream

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Guest post: How I lost 100 pounds with weightlifting and low-carb

This post was written by reader Joe O’Brien, and it really is one of the most awesome transformation stories you’ll read anywhere. Not only did Joe lose 100 pounds of fat, but he now squats

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A new lease on life in old age

  You may remember John, a 62-year-old reader from the UK, who went from “sickly” (his own word) to in-shape with visible abs, thanks to weight-lifting, fasting, and supplementation.

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Mangan Up / Muscle Up

Making a few basic changes in terms of nutrients, supplements, and exercise can have amazing benefits at any age – even, gasp, when you’re in your sixties, like me and like the man who posted

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Mental Hormesis

Hormesis is the process in which small amounts of an agent or process that are normally toxic in larger amounts produce health in an organism. The organism, or human since that’s what we’re

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Mindset

He who has always spared himself much will in the end become sickly of so much consideration. Praised be what hardens! – Nietzsche Meet Sonny (Sam Bryant, Jr.), a 70-year old body builder who says

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Massive Self-Improvement: A Review of The Book of Alpha

I don’t know about the reader, but before the manosphere came along, I was at a bit of a loss as to how to improve myself as a man. Following the prescriptions of society works for a few things,

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Five Ways to Be in the Top 10% of Men

The pathetic average Lots of men are looking to get ahead in life. (If instead you’re one of those who lives for his widescreen TV, you can stop reading right now.) The average man in this country

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Top cardiologists make $3 million a year

Top New York City Interventional Cardiologists Now Making $3 Million a Year There’s no recession for top interventional cardiologists in New York City. Mt. Sinai’s Samin Sharma and New York-Presbyterian’s

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Always Be Over-Dressed

From PostMasculine: The reason is because the primary driver of attraction in women are displays of status. Dressing well is a sign of status. Dressing like an idiot (i.e., top hats), dressing ostentatiously

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Steven Pressfield’s “Most Important Writing Lesson”

The Most Important Writing Lesson I Ever Learned Here it is. Here’s the #1 lesson you learn working in advertising (and this has stuck with me, to my advantage, my whole working life): Nobody wants

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