Rogue Health and Fitness

My Latest Video: Fasting, Calorie Restriction, and Aging

I recorded this video a few days ago, but thought I’d post it here for those of you who haven’t seen it yet. I discuss the implications of my recent post on anti-aging studies and the use of morbid control subjects.

You can subscribe to Rogue Health and Fitness on YouTube. I plan to make more videos.

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2 comments
My Latest Video: Fasting, Calorie Restriction, and Aging says February 26, 2017

[…] post My Latest Video: Fasting, Calorie Restriction, and Aging appeared first on Rogue Health and […]

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Tuba says March 4, 2017

I fast three times a week, two 18-hour fasts that include at least 30 miles of cycling each time, and one full 24-hour fast. I have no energy issues when I fast and cycle.

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