A little blogging news: first of all, I recorded another podcast with Jay Campbell of FabFitOver40.com. Jay’s a great podcast host, and really keeps the ball rolling. We discussed hormesis, intermittent fasting, and even a bit about Bulletproof Coffee. I think the podcast went really well, thanks in great part to Jay.
The other bit of news is that I published a revised second edition of my book Smash Chronic Fatigue. I believe that this book can greatly help anyone who suffers from chronic fatigue, and all modesty aside, probably better than most doctors can do.