Podcast with Jay Campbell

fabfitover40

I recently did a podcast with Jay Campbell of Fabulously Fit Over 40 (FabFitOver40.com), and it is now available online.

Jay and his wife Monica are fitness models and competitors and are in incredible shape. Jay’s forthcoming book will be what he calls “the definitive TRT book for men”, and should be out in just a few days.

Jay and I discussed a number of things, including anti aging, intermittent Fasting, paleo dieting, JERF [Just Eat Real Food], autophagy, and preventing cognitive decline. I must say Jay’s a great guy and knows his stuff in the realm of fitness and TRT. He’s also got quite a talent for broadcasting – which is more than you can say for me.

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