The Anti-Aging Blueprint

I’m proud to announce the launch of my new course, The Anti-Aging Blueprint.

Are you worried about an older age filled with chronic disease?

If you follow mainstream health advice, your old age will not be a healthy one. Only 1% of the elderly have no chronic diseases.

You can see the results of conventional health advice all around you: an obesity epidemic and a massive increase in diabetes and other chronic disease. Most people take prescription drugs just to get through life.

Wouldn’t you like to know the truth?

Mainstream health care has little to offer other than drugs, which paper over problems. Or risky procedures. Or nursing homes.

Most mainstream advice on aging is DEAD WRONG.

Enroll Now

My course will show you the real way to solve problems of aging and health.

If you’re past the age of 30, aging is already catching up with you.

In the U.S., even people in early middle age suffer from the chronic illnesses of aging: obesity, diabetes, heart disease, depression, arthritis.

The current sickcare paradigm only treats you as a cog in the machine, to prescribe drugs to you and sell expensive services to, but it won’t tell you how to live a long, healthy life.

Aging is a major risk factor for virtually all chronic diseases, such as cancer, diabetes, and heart disease.

Wouldn’t it be great to avoid those? Wouldn’t you like to be strong, healthy, and mentally sharp as you get older? Not frail, weak, debilitated, ill, and overweight.

This program will tell you how to do just that.

And since aging starts by age 30, it’s never too early to put these principles into practice.

The course consists of 12 video lectures, each accompanied by slide presentations. I’ve made the slides available separately in PDFs.

In this course, you’ll learn:

  • what aging is
  • the “Big 5 of Longer Life”
  • why body composition can speed or slow aging
  • how geroprotectors lead to longer life
  • why healthspan is as important – or more so – than longevity
  • the truth about the Blue Zones
  • how acute stresses lead to longer life
  • how food – both quantity and quality – affects aging
  • whether ketosis is good or bad for aging
  • and a lot more.

The science of aging can be difficult for the average person to understand, but I’ve made it all as simple and clear as possible.

More importantly, I’ve emphasized interventions and practices that you can use to slow aging.

Anti-aging is here now. You don’t have to wait for Silicon Valley to come up with expensive, high-tech methods to slow or reverse aging.

Most of the anti-aging techniques I discuss are dirt cheap.

Click on the image below to get the course. Or click here.





Leave a Comment:

Carole says September 3, 2018

Might you eventually write a book turning your Anti-Aging Blueprint Masterclass into print? I much prefer to READ rather than watch and listen. Whether you do or don’t, I still applaud your blog, your knowledge, and your ability to communicate with your readers in a cogent, persuasive manner. Thank you.

    P. D. Mangan says September 3, 2018

    Thanks so much, Carole. Yes, I very well might. I originally planned a book, but several people advised me that many people like to get video course, so I went for that. A book gives more space for scientific detail, which is something I’m very interested in; others just want the straight facts on what they need to do. In the course, I give enough information so that people can understand, because if they don’t understand they are less likely to put ideas into practice, IMO. I really appreciate your comment, and glad to have you as a reader.

Denise says September 3, 2018

I, also, would be interested in that book.

Montgomery says September 14, 2018


Contemporary author Jordan Peterson reports dramatic health improvements from adhering to a diet very much like that proposed by Mr. Mangan.
It’s a 10-minute video, not many new insights, but worth a look for those who want to learn how extraordinarily dramatic some real-life improvements from “merely” changing diet can be.

Montgomery says September 16, 2018


I think it’s valuable to take criticisms from one’s opponents extra seriously, because they are likely to most brutally and clearly state one’s own deficiencies.
I found all media biased – leftwing, rightwing, and the so-called moderates.
They all tend to miss to report exactly the things making one’s own side looking bad while quite perfectly pointing out the negative aspects of their opponents and enemies.
To stay optimally informed, I prefer reading only rather extreme left- and rightwing media outlets,
making sure by combining both that I get a complete picture without things conveniently left out and without certain financial biases in reporting of the so-called moderate media, because the hot-headed extremists usually favor criticizing their enemies over financial biases.

The current hostility between some of the Western countries and Russia are an example for this:
Whatever is really wrong (and perhaps, due to Russian propaganda, a bit extra) in the West the Russians tend to mercilessly point out and report.

Associated with the topic of this blog perhaps you are interested to learn about who drives and how in the West the “revolution” for plant-based food is coming along;
that is
plant-based meat,
plant-based egg,
plant-based milk.

Greg Savoy says September 27, 2018

Joined course. Could not use discount coupon advertised?

    P. D. Mangan says September 27, 2018

    Hi Greg, shoot me an email via my contact form. I may have messed up on the coupon, and I’ll straighten this out for you.

JK says January 13, 2019

I purchased a wrong course – more expensive I presume (relative to what I wanted) . Can you help.

    P. D. Mangan says January 13, 2019

    Request a refund at the site.

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