In the last two articles, we discussed the importance of a low-insulin lifestyle, and how modern foods, particularly seed oils, increase insulin resistance. In this article,
You’ve probably seen lots of recommendations that we eat a “plant-based” diet to improve our health. A plant-based diet allegedly improves heart health and prevents cancer.
Ray Kurzweil (b. 1948), is a noted computer scientist, futurist, and author of a number of books, most notably The Singularity Is Near, in which he