The Normal Value for Iron and Why It Matters
May 20, 2017
38 Comments
Iron is stored in the body in the protein ferritin, which is considered the best measure of body iron stores. One of the most important aspects
122 results found for: Iron
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A Discussion on Iron and Health with Leo Zacharski, M.D.
August 17, 2017
14 Comments
Leo Zacharski, M.D., is a hematologist, oncologist, and professor at the Geisel School of Medicine at Dartmouth, and is arguably the world’s leading expert on the
Iron-Induced Cell Death: Ferroptosis
October 9, 2017
16 Comments
As I wrote about in my book Dumping Iron, excess body iron stores are implicated in many diseases, including heart disease, diabetes, and cancer, as well
High Iron Leads to Low Testosterone
May 20, 2018
44 Comments
High levels of iron in the body can, as we know, lead to some serious health problems, as I documented in my book, Dumping Iron. Among
Does overtraining exist, or is it an excuse for weak people?
August 8, 2014
4 Comments
Strangely enough, I’ve seen lots of denials that overtraining exists, that it’s not a real phenomenon, on sites devoted to weightlifting and bodybuilding. The attitude seems
Best supplements for men’s health and strength
April 22, 2014
47 Comments
Here’s my supplement stack as it now stands. These may not be right for everyone, as they depend on many factors, such as age, level of
Exercise a powerful antidote to aging and fatigue
April 8, 2014
No Comments
One of the most prominent characteristics of aging, so prominent that it’s thought by many researchers to be the most important factor, is loss of mitochondrial
Male reproductive health and lifestyle
January 3, 2015
8 Comments
Lifestyle factors, such as diet, exercise, and sleep, influence many aspects of our physiology, including sperm production. Lifestyle impact and the biology of the human scrotum
Supplements Buying Guide for Men
December 30, 2014
56 Comments
Best Supplements for Men. This page contains affiliate links, and if you purchase through it, I get a small commission at no extra cost to you.